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		<title>Surfski</title>
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		<link><![CDATA[http://www.gtribe.co.za/index.php?option=com_content&task=category&id=80]]></link>
		<lastBuildDate>Sat, 19 May 2012 13:36:57 +0100</lastBuildDate>
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			<title>An update from Barry Lewin himself </title>
			<link>http://www.gtribe.co.za/component/content/article/80-surfski/417-an-update-from-barry-lewin-himself-.html</link>
			<description> 
&lt;img src=&quot;images/stories/issue11/blogs-barry-2.jpg&quot; border=&quot;0&quot; align=&quot;left&quot; /&gt;I have been a busy dude organising the Varsity College Marine Surfski Series and of course racing. The first 3 months of the year are always a bit quiet on the surfski front as I take a back seat from racing and get the body ready for the year as from April when my season starts is non-stop racing till November. I also did Dusi for the first time in a number of years and raced two lifesaving champs with good results, the longer sessions were really good for the base training which is going re...</description>
			<category>Surfski</category>
			<pubDate>Thu, 15 Mar 2012 11:45:43 +0100</pubDate>
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			<title>Barry and Mark Lewin tackle Tropical Cyclone 'Irina'  </title>
			<link>http://www.gtribe.co.za/component/content/article/80-surfski/416-barry-and-mark-lewin-tackle-tropical-cyclone-irina-.html</link>
			<description>&lt;img src=&quot;images/stories/issue11/blogs-barry-1.jpg&quot; border=&quot;0&quot; align=&quot;left&quot; /&gt;Its 630am and the 10min drive from home to the beach feels like it’s taking about an hour. The blood rushing through the veins and the smell of sea air are so evident with heightened sense. It is going to be one of those days where you are going to have to take life by the horns.
 
For days the media had been hyping up the news Tropical Cyclone IRINA was rolling through Durban and would be bringing some BIG swell with it. All the tow in surfing dudes were out the day before practicing in ant...</description>
			<category>Surfski</category>
			<pubDate>Thu, 15 Mar 2012 11:36:09 +0100</pubDate>
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			<title>Varsity College Marine Surfski Series - Race 1 - Borland Surfski Challenge</title>
			<link>http://www.gtribe.co.za/component/content/article/80-surfski/367-varsity-college-marine-surfski-series-race-1-borland-surfski-challenge.html</link>
			<description>&lt;img src=&quot;images/stories/gtribeblogs/2012/barry-lewin-1.jpg&quot; border=&quot;0&quot; align=&quot;left&quot; /&gt;The Borland Financial Services Surfski Challenge got the 2012 Varsity College Marine Surfski Series underway on Friday evening with the vastly experienced Herman Chalupsky the first of the record field of over 350 surfski paddlers across the line in testing conditions.
Chalupsky got off to a good start with Team Jeep’s Barry Lewin and then raced a conservative first half of the race before really knuckling down and edging away from his nearest competitors and claiming a victory which could pos...</description>
			<category>Surfski</category>
			<pubDate>Fri, 17 Feb 2012 07:32:52 +0100</pubDate>
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			<title>Michele’s Blog Report: US Surf Ski Champs &amp; Injuries</title>
			<link>http://www.gtribe.co.za/component/content/article/80-surfski/230-micheles-blog-report-us-surf-ski-champs-a-injuries.html</link>
			<description>&lt;img src=&quot;images/stories/gtribeblogs/michelle-sept-2.jpg&quot; border=&quot;0&quot; align=&quot;left&quot; /&gt;I jetted off to the USA last month, more specifically San Francisco, to race the US Surf Si Champs.It was my first trip to the States, and to say I was excited would be an understatement! The seriously long flight over there managed to dampen my enthusiasm, as well as being pulled over at customs for a rogue apple in my hand luggage! These guys are strict!San Francisco is an amazing city, so much water, and loads of massive bridges. The race itself would pass under the Golden Gate Bridge, as well...</description>
			<category>Surfski</category>
			<pubDate>Wed, 21 Sep 2011 07:10:54 +0100</pubDate>
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			<title>Durban Surfski World Cup - Race Report - 6th</title>
			<link>http://www.gtribe.co.za/component/content/article/80-surfski/151-durban-surfski-world-cup-race-report-6th.html</link>
			<description>&lt;img src=&quot;images/stories/gtribeblogs/barrylewin-race6.jpg&quot; border=&quot;0&quot; align=&quot;left&quot; /&gt;I am sitting in the Joburg airport about to fly out to Mauritius for the Island Shamaal with a very sore body. My back certainly knows I paddled 26km yesterday but through the stiffness I am quite stoked. The stoke doesn’t come from me heading off to an Island but rather from the race yesterday. I have a missed history with my home world cup with some races I would rather forget. I really wanted to do well at this one being on my door step. With the niggles in my back a thing of the past thanks...</description>
			<category>Surfski</category>
			<pubDate>Tue, 05 Jul 2011 07:54:33 +0100</pubDate>
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			<title>Durban World Cup Time</title>
			<link>http://www.gtribe.co.za/component/content/article/80-surfski/150-durban-world-cup-time.html</link>
			<description>&lt;img src=&quot;images/stories/gtribeblogs/barry-lewin-durban-world-cup.jpg&quot; border=&quot;0&quot; align=&quot;right&quot; /&gt;It’s late Friday evening with the Dunlop Durban Surfski World Cup Weekend about to kick off. Sitting up front during the media conference and briefing this morning at Marine was a privilege. Being a spokesperson for our sport to the media is a task I don’t take lightly and I hope I did it justice. (thanks to John Hoshin for the shot, watch &lt;a href=&quot;http://www.capetownsportsphotography.co.za&quot; target=&quot;_blank&quot;&gt;www.capetownsportsphotography.co.za&lt;/a&gt; for plenty more pics of the weekend) Nothing new coming out the ramblings this morning other than the race is wide open...</description>
			<category>Surfski</category>
			<pubDate>Tue, 05 Jul 2011 07:43:00 +0100</pubDate>
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			<title>World Cup Courses for 2011</title>
			<link>http://www.gtribe.co.za/component/content/article/80-surfski/149-world-cup-courses-for-2011.html</link>
			<description>I have been doing some homework using Garmin Connect on the 2 courses for this weekend’s Dunlop Durban Surfski World Cup. Over the last couple of weeks I have paddled both courses and for those doing the race here is some useful data to check out of the paddles I have done from the 2 courses. Marine to La Mercy&lt;img src=&quot;images/stories/gtribeblogs/marine-to-la-mercy.jpg&quot; border=&quot;0&quot; align=&quot;left&quot; /&gt;&lt;a href=&quot;http://connect.garmin.com/activity/93634725&quot;&gt;http://connect.garmin.com/activity/93634725&lt;/a&gt; This run was done in a solid SW wind. Surf coming in was big. I was on my own so stayed quite shollow, on the day the top dudes will be wider t...</description>
			<category>Surfski</category>
			<pubDate>Wed, 22 Jun 2011 12:29:08 +0100</pubDate>
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